Midlife Butterfly: Healing, Empowerment & Self-Discovery
Midlife isn’t just a phase—it’s a powerful catalyst for transformation. Whether you’re navigating divorce, an identity crisis, a breakup, feeling lost, a spiritual awakening, empty nest syndrome, moving to a new city or country, or grief—this chapter of life is calling you to heal, grow, and reinvent yourself.
I’m Kena Siu, your host and Self-Love & Empowerment Guide, and I’m here to help you embrace midlife as a time of expansion, self-discovery, and joy.
Join me and my guests as we share personal stories, mindset shifts, self-care practices, and spiritual tools to support you on your journey. Midlife is not the end—it’s a new beginning. It’s time to prioritize yourself, reclaim your power, and create life on your own terms.
Follow and listen for inspiration, healing, and practical steps to transform your life from simply surviving to fully thriving.
You are the creator of your life. Let’s co-create together so you can spread your wings and fly.
Much love 💜,
Kena Siu
Midlife Butterfly: Healing, Empowerment & Self-Discovery
#1 - Embracing Life’s Transitions: Kena's Journey
Welcome, beautiful soul, to the very first episode of Midlife Butterfly! This episode sets the stage for our journey together through empowerment, transformation, and embracing the beauty of life’s transitions.
Key Points:
- The Butterfly as a Symbol of Transformation: Just like the caterpillar’s journey, life’s challenges and moments of darkness shape our resilience, power, and courage to emerge as beautiful, authentic beings.
- Embracing Change: Change is the only constant, and when we accept it, we unlock freedom, alignment, and expansion in our lives.
- Remembering Who You Are: Life transitions often bury our self-worth under expectations from caregivers, society, and culture. This podcast is about reconnecting with your true essence.
- Taking Responsibility for Your Life: Nobody’s coming to save you. By doing the inner work, you can heal, grow, and create the life of your dreams—a life filled with freedom, joy, and self-expression.
- My Journey of Soul Expansion: From 4 weddings, 3 countries, and 2 divorces, to the life-changing passing of my father, every transition has brought lessons and growth. Each story I share reflects the empowerment and alignment I aim to inspire in you.
- The Importance of Community: Healing journeys can feel isolating, but you don’t have to do it alone. Join the Midlife Butterfly Facebook group —a space for connection, support, and growth alongside like-minded souls. [http://www.facebook.com/groups/midlifebutterfly/]
- What to Expect from This Podcast: Stories, expert insights, panel discussions, and practical tools to help you heal, grow, and embody your soul’s expansion.
A Bit About Me:
I’m a Mexican midlife woman and empowerment coach who believes in the power of self-discovery and alignment. Over the past decade, I’ve reclaimed my self-worth, healed my relationships, and embraced the beauty of being a multi-passionate manifesting generator with an ever-evolving journey.
An Invitation to You:
This podcast serves as a mirror for your transformation. Whether it inspires or triggers you, there is potential for learning, healing, and growth. Join the Midlife Butterfly community and remember, you are not alone. Together, we can navigate transitions with courage and joy.
Follow, subscribe, and stay tuned for upcoming episodes—a blend of vulnerability, empowerment, and tools to support your alignment and expansion.
Sending you love and light! 💜✨
You can find all the podcast details right here: http://midlifebutterfly.ca/podcast
Download the Midlife Butterfly Guide with 5 Radical Practices to Heal, Take Your Power Back & Rise
Follow Kena on Instagram: @kenasiu
Join the Midlife Butterfly Community: http://www.facebook.com/groups/midlifebutterfly
For Coaching, Courses & More Visit Kena's Website: http://midlifebutterfly.ca/workwithme
Request a Free Empowered Call with Kena if you're interested in working with her: https://midlifebutterfly.ca/empoweredsession
Song: Reborn by Alexander Nakarada
