Midlife Butterfly: Healing, Empowerment & Self-Discovery
Midlife isn’t just a phase—it’s a powerful catalyst for transformation. Whether you’re navigating divorce, an identity crisis, a breakup, feeling lost, a spiritual awakening, empty nest syndrome, moving to a new city or country, or grief—this chapter of life is calling you to heal, grow, and reinvent yourself.
I’m Kena Siu, your host and Self-Love & Empowerment Guide, and I’m here to help you embrace midlife as a time of expansion, self-discovery, and joy.
Join me and my guests as we share personal stories, mindset shifts, self-care practices, and spiritual tools to support you on your journey. Midlife is not the end—it’s a new beginning. It’s time to prioritize yourself, reclaim your power, and create life on your own terms.
Follow and listen for inspiration, healing, and practical steps to transform your life from simply surviving to fully thriving.
You are the creator of your life. Let’s co-create together so you can spread your wings and fly.
Much love 💜,
Kena Siu
Midlife Butterfly: Healing, Empowerment & Self-Discovery
#2 - The Wake-Up Call: Lessons Learned
Key Points:
- The Wake-Up Call: Reflecting on the profound impact of my father’s passing, which became the ultimate soul awakening in my journey.
- Lessons from Loss:
- Acceptance as a key to processing pain and avoiding unnecessary suffering.
- Embracing life fully and not taking it for granted.
- Learning to live with more joy, playfulness, and less seriousness.
- An Empire of Love: How my father’s life touched so many and left behind an overwhelming legacy of love and connection.
- Question Everything: The transformative power of questioning beliefs, relationships, and life patterns, leading to a shift out of the comfort zone.
- Transitions and Self-Grieving: Grieving is vital for navigating transitions—whether it’s loss, separation, or new beginnings—and essential for creating a vibrant next chapter.
- Create Your Reality: By living consciously, questioning autopilot patterns, and stepping out of comfort zones, we open the door to the magic of life.
Takeaway: You deserve to create the life you desire. Let’s embrace transitions, live boldly, and step into the magic of our existence.
You can find all the podcast details right here: http://midlifebutterfly.ca/podcast
Download the Midlife Butterfly Guide with 5 Radical Practices to Heal, Take Your Power Back & Rise
Follow Kena on Instagram: @kenasiu
Join the Midlife Butterfly Community: http://www.facebook.com/groups/midlifebutterfly
For Coaching, Courses & More Visit Kena's Website: http://midlifebutterfly.ca/workwithme
Request a Free Empowered Call with Kena if you're interested in working with her: https://midlifebutterfly.ca/empoweredsession
Song: Reborn by Alexander Nakarada
