Midlife Butterfly: Healing, Empowerment & Self-Discovery
Midlife isn’t just a phase—it’s a powerful catalyst for transformation. Whether you’re navigating divorce, an identity crisis, a breakup, feeling lost, a spiritual awakening, empty nest syndrome, moving to a new city or country, or grief—this chapter of life is calling you to heal, grow, and reinvent yourself.
I’m Kena Siu, your host and Self-Love & Empowerment Guide, and I’m here to help you embrace midlife as a time of expansion, self-discovery, and joy.
Join me and my guests as we share personal stories, mindset shifts, self-care practices, and spiritual tools to support you on your journey. Midlife is not the end—it’s a new beginning. It’s time to prioritize yourself, reclaim your power, and create life on your own terms.
Follow and listen for inspiration, healing, and practical steps to transform your life from simply surviving to fully thriving.
You are the creator of your life. Let’s co-create together so you can spread your wings and fly.
Much love 💜,
Kena Siu
Midlife Butterfly: Healing, Empowerment & Self-Discovery
#4 - The Power of Pleasure: Reclaiming Sensuality in Midlife with Rhonda Rabbitt
Dive into an illuminating conversation with Rhonda Rabbitt, an executive coach, facilitator, and healer, as she shares her journey of embodying pleasure and reclaiming sensuality in midlife.
Key Points
- Explore the expansive meaning of pleasure—beyond sexual connotations—and how it can be infused into everyday experiences, from drinking water with reverence to reconnecting with your body through touch and breath.
- Learn the transformative difference between sensuality and sexuality, and how understanding your unique erotic blueprint can deepen your connection with yourself and your partner.
- Uncover the importance of breaking societal taboos and embracing your authentic self by exploring shadows, releasing guilt and shame, and prioritizing self-care.
- Discover simple yet profound practices to reconnect with pleasure, such as intentional morning rituals, mindful touch, and creating sacred space for yourself.
- Be inspired by Rhonda’s wisdom on navigating life transitions in midlife—like divorce, empty nesting, or career changes—while maintaining connection, sensuality, and inner joy.
- Gain practical tools like the Erotic Blueprint Quiz and Triple Flame app to reignite your pleasure and curiosity for life.
For more about Rhonda Rabbitt, visit RhondaRabbitt.com or connect with her on Instagram at @Rhonda_Rabbitt.
✨ Reclaim your pleasure, awaken your body, and embody your essence! ✨
You can find all the podcast details right here: http://midlifebutterfly.ca/podcast
Download the Midlife Butterfly Guide with 5 Radical Practices to Heal, Take Your Power Back & Rise
Follow Kena on Instagram: @kenasiu
Join the Midlife Butterfly Community: http://www.facebook.com/groups/midlifebutterfly
For Coaching, Courses & More Visit Kena's Website: http://midlifebutterfly.ca/workwithme
Request a Free Empowered Call with Kena if you're interested in working with her: https://midlifebutterfly.ca/empoweredsession
Song: Reborn by Alexander Nakarada
