
Midlife Butterfly | Identity, Reinvention, Transformation, Grief, Self-Worth, Empowerment & Spiritual Awakening
Midlife isn’t a crisis, it’s the threshold to your transformation, to your remembrance.
I’m Kena Siu, Empowerment Guide and host of Midlife Butterfly. I help women in transition — through divorce, reinvention, grief, or spiritual awakening — heal, rediscover who they are, and create a life that feels aligned, joyful, and free.
After navigating my own metamorphosis (yes, four weddings, three countries, two divorces, and one funeral later 😅), I learned that midlife is the moment you finally come home to yourself.
If you’re craving deeper connection, clarity, and confidence to rise into your next chapter — this podcast is for you.
Here you’ll find:
💜 Soulful conversations about identity, healing, transformation, and purpose
🦋 Mindset shifts to break free from fear and self-doubt
🌙 Spiritual tools for peace, presence, and personal power
It’s time to put you first! because this chapter isn’t about who you’ve been… it’s about remembering who you truly are.
Hit play and let’s begin your transformation. One beautiful conversation at a time.
🔗 Connect with Kena:
🦋 Instagram: @midlifebutterfly
🤝 Join the Free Community: midlifebutterfly.ca/community
✨ Explore Her Offerings: midlifebutterfly.ca/workwithme
🌐 Website: midlifebutterfly.ca
💌 Email Us: hello@midlifebutterfly.ca
Much love 💜
Kena Siu
Episodes
#42 - Are You Done NOT Putting Yourself First?

#41 - The Spark of Resilience: Finding Light Through Healing & Service with Casey Taton

#40 - Courage, Resilience & Reinvention Built in Over 15 Years As An Immigrant

#39 - Shedding the Good Girl: Living Fully Aligned Beyond Fear & Old Identities with Karolina Bey Autumn

#38 - From Self-Love to Swiping: A Midlife Woman’s Guide to Aligned Dating

#37 - Cyclical Living: Reclaiming Your Womb Sovereignty with Nicole Pemberton

#36 - What My Father’s Death Taught Me: 9 Lessons to Carry Forward

#35 - Are You Upleveling? 5 Uncomfortable Signs You’re Actually Evolving

#34 - Breaking the Armours: How Midlife Women Can Receive Love, Support & Abundance

#33 - Living the Sacred Journey: Reclaiming Joy, Presence, and Soul Connection

#32 - The Most Precious Thing You Have

#31 - Stop Self-Betrayal and Start Living Your Truth

#30 - From Hiding to Flying: Why Knowing Who You Are Is Everything

#29 - The Common Denominator: How Taking Radical Responsibility Can Set You Free

#28 - From Corporate Burnout to Soul-Led Living: Tracy’s Midlife Reinvention

#27 - Trusting the Unknown: Embracing Life's Uncertainty

#26 - Feminine Awakening Through Peri/Menopause with Luce Beaulieu

#25 - The Intentional Midlife Woman: She Chooses How She Feels Each Day

#24 - The Power of Worthiness Beyond Confidence with Dana Hunter Fradella

#23 - Love Doesn’t Hurt—Self-Abandonment Does: Healing Heartbreak & Reclaiming Joy

#22 - Healing Money Wounds in Midlife: Reclaim Your Self-Worth, Joy & Financial Freedom with Nadine Zumot

#21 - You’ve Always Belonged: A Midlife Woman’s Journey Back to Herself

#20 - From Force to Flow: Feminine Energy, Inner Child Healing & Manifestation with Raivon LeToyia

#19 - The Midlife Butterfly Effect: Navigating Change with Courage and Resilience

#18 - The Hormone Map: Reclaiming Your Body, Power & Joy in Midlife
